EDUCATION & OPINION

benefits-of-boredom-to-chidren-hissah-enrichment-centre

Why Boredom is Good for your Child

“Mom/Dad, I’m Bored” If you are a parent, then you know very well how difficult it is to…


Walking for Wellness Hissah EC

Walking for Wellness

Holistic Wellbeing “Walking: the most ancient exercise and still the best modern…


Ramadan Tips for Busy Moms

Ramadan Tips for Busy Moms

Ramadan is upon us and I can already feel that exciting buzz in the air as we prepare…


clinical-psychologist-depression-help-Abu Dhabi

Depression: How a Clinical Psychologist Can Help

You have what people view as a great life. You’ve got a good job, are respected and loved…


psychologist-teen-therapy-Abu Dhabi

Therapy for your Teenager: What you Need to Know

The Rollercoaster Ride of Adolescence There is no denying the fact that teenage years…


anger-management-basics-Abu Dhabi

Anger Management: The Basics

Anger. An emotion that we all experience and know. An often misunderstood emotion; we…


mindfulness-image-hissah-Abu Dhabi

Mindfulness: What does it mean?

The term mindfulness has recently been coming up a lot in conversations, but I never…


psychologists-anxiety-help-Abu Dhabi

Can Psychologists Help with Anxiety?

Do you regularly feel fretful or have trouble in controlling your thoughts? Do you…


Managing Graduation Stress Hissah EC

Managing Graduation Stress: the countdown and the meltdown

I’ve taken down the tree, unplugged the coloured lights, boxed the ornaments and pretty…


benefits-seeing-psychologist-Abu Dhabi

Benefits of Seeing a Psychologist

Life is hardly ever without difficulties, whether they be major or minor. Sometimes these…