Why Boredom is Good for your Child

“Mom/Dad, I’m Bored” If you are a parent, then you know very well how…


Walking for Wellness

Holistic Wellbeing “Walking: the most ancient exercise and still the best…


Ramadan Tips for Busy Moms

Ramadan is upon us and I can already feel that exciting buzz in the air as we…


Clinical Psychologist Depression Help Dubai

Depression: How a Clinical Psychologist Can Help

You have what people view as a great life. You’ve got a good job, are respected…


Teenager Therapy Dubai

Therapy for your Teenager: What you Need to Know

The Rollercoaster Ride of Adolescence There is no denying the fact that…


Anger Management: The Basics

Anger. An emotion that we all experience and know. An often misunderstood…


deal with mindfulness at hissah dubai

Mindfulness: What does it mean?

The term mindfulness has recently been coming up a lot in conversations, but I…


Psychologists Anxiety Help Dubai

Can Psychologists Help with Anxiety?

Do you regularly feel fretful or have trouble in controlling your thoughts? Do…


Managing Graduation Stress Hissah EC

Managing Graduation Stress: the countdown and the meltdown

I’ve taken down the tree, unplugged the coloured lights, boxed the ornaments…


Benefits of Seeing Psychologist Dubai

Benefits of Seeing a Psychologist

Life is hardly ever without difficulties, whether they be major or minor.…


Resolutions in the Making: Being & Becoming

The holidays are over and I find myself back at the computer trying to draw up…


Family Psychology: The Basics

Being part of a family, whether big or small, is complicated. Family dynamics…


A Warm Welcome to 2018

A Look Back Bring out the sweaters and socks. Tissues too, for all those runny…


Mindfulness at Home

According to Psychology Today, mindfulness is “a state of active, open…


The Life of ‘Art Millennial’

Have you ever wondered what it’s like to live in a world without art, or…


Detoxify Your Life

As adults, we tend to think, contemplate and rationalize issues regarding…


Everything You Need to Know About Psychologists in Dubai

Looking for professional help is important for people who are feeling anxious,…


Should You Consult a Psychologist? 4 Ways You Can Benefit and Reach Your Goal

Gone are the days when only those with severe mental illnesses would need to…


Things to Keep in Mind While Looking for a Psychologist

With the growing demands of life and increasingly hectic work culture that has…


How to be the best version of yourself

When Stephen R. Covey, author of the popular series “The 7 Habits of…


Finding your inner peace

It’s 3 PM already. You open your fridge and realize you’re out of…


Hissah Enrichment Center: opening doors to open minds

Dubai is a city like no other. As soon as you come through the doors of Hissah,…


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