Month: March 2018

real-life story of wellbeing with Ghada

Honest and Transparent - The Real-Life Story of Ghada Kunash

Tell me a bit about yourself. What do you want the world to know about YOU? I am a woman…


mindfulness-image-hissah-Abu Dhabi

Mindfulness: What does it mean?

The term mindfulness has recently been coming up a lot in conversations, but I never…


psychologists-anxiety-help-Abu Dhabi

Can Psychologists Help with Anxiety?

Do you regularly feel fretful or have trouble in controlling your thoughts? Do you…


Managing Graduation Stress Hissah EC

Managing Graduation Stress: the countdown and the meltdown

I’ve taken down the tree, unplugged the coloured lights, boxed the ornaments and pretty…