Back to School Anxiety
2020 has been many things so far – but one thing we can all agree on is that it…
Passionate -The Real-Life Story of Khadija
Tell me a bit about yourself. What do you want the world to know about YOU?…
Stayin’ Alive -The Real-Life Story of Mohsin Kazi
Tell me a bit about yourself. What do you want the world to know about YOU? My…
Resilient -The Real-Life Story of Suad Shamma
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Passion-The Real-Life Story of Adnan Manjal aka AZM
Tell me a bit about yourself. What do you want the world to know about YOU? I…
Heartful-The Real-Life Story of Noor Shamma
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Learning from the Lockdown
The New Norm Stay Home, Stay Safe. This is the new norm. It has been 27 days…
Corona Virus and Mental Health: Helping Your Family Cope with Stress
This is a frightening time of deep uncertainty and insecurity. Our generation…
Meraki-The Real-Life Story of Fawad Ahmad Shah
Tell me a bit about yourself. What do you want the world to know about YOU? A…
Gentle and Patient -The Real-Life Story of Maimoona Zuberi
Tell me a bit about yourself. What do you want the world to know about YOU? My…
Embracing Motherhood: Importance of Therapy
“There’s no way to be a perfect mother and a million ways to be a good one.” –…
Child Safety: At Home
Child Safety Children are the most precious and valuable part of our society,…
Extraordinary -The Real-Life Story of Maheen Khitab
Tell me a bit about yourself. What do you want the world to know about YOU? I…
Shhhhh! – The Wondrous Benefits of Silent Retreats
Too Much Noise! The holidays are over and the New Year celebrations have come…
Awesome -The Real-Life Story of Farhana Amir
Tell me a bit about yourself. What do you want the world to know about YOU? My…
Light-The Real-Life Story of Daniella Baptista
Tell me a bit about yourself. What do you want the world to know about YOU? My…
Non-Exhaustive-The Real-Life Story of Dania Hussein
Tell me a bit about yourself. What do you want the world to know about YOU? My…
Anger Management in Teens
We all feel angry at times – it is a normal emotion that everyone experiences. In teenagers, anger sometimes takes…
Ambitious- The Real-Life Story of Umair Khalili
Tell me a bit about yourself. What do you want the world to know about YOU? I am the founder of Marcel's which…
All about Public Speaking
What is it? As humans, our main form of communication is through our spoken language. It’s not just the words,…
Passionate- The Real-Life Story of Aala El-Khani
Tell me a bit about yourself. What do you want the world to know about YOU? I am Aala, a Humanitarian…
Anger Management Assessment
“When angry, count to ten before you speak. If very angry, count to one hundred.” - Thomas Jefferson What is…
Anchored- The Real-Life Story of Maitha Darwish
Tell me a bit about yourself. What do you want the world to know about YOU? I grew up in Dubai in the 80’s when…
Determined- The Real-Life Story of Tracy Fountain
Tell me a bit about yourself. What do you want the world to know about YOU? I’m blessed! I’m a Mum first and…
Honesty- The Real-Life Story of Ausamah Al Khatib
Tell me a bit about yourself. What do you want the world to know about YOU? I am an international citizen. …
A Mom’s Ramadan Reflections
The first 10 days of Ramadan have passed already. Huh?.…How? When? The days seem almost like blurs and I’ve…
Empathy- The Real-Life Story of Saamia Bilal Khan
Tell me a bit about yourself. What do you want the world to know about YOU? I am Saamia Bilal Khan. A working…
Teacher – The Real-Life Story of Naveed Baloch
Tell me a bit about yourself. What do you want the world to know about YOU? I…
Caring for YOU: The Importance of Self-Care for Caregivers
The challenges of caregiving A caregiver is someone who gives basic care to a…
Hungry – The Real-Life Story of Imran G
Tell me a bit about yourself. What do you want the world to know about YOU? My…
Cuddly – The Real-Life Story of Nourah Alammary
Tell me a bit about yourself. What do you want the world to know about YOU? My…
Psychologist or Psychiatrist – What’s the Difference?
Oftentimes we find that the terms ‘psychologist’ and ‘psychiatrist’ are being…
Sensitive – The Real-Life Story of Ashlee Coffey
Tell me a bit about yourself. What do you want the world to know about YOU? My…
What to expect when you visit a Psychologist
People seek help from professional psychologists for many different issues that…
Energized – The Real-Life Story of David Restrepo
Tell me a bit about yourself. What do you want the world to know about YOU? I…
The Most Commonly Diagnosed Psychological Disorders
Not Just in the Movies Hollywood loves to make movies about people who suffer…
Life-long Learner – The Real-Life Story of Asli Cazorla Milla
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Make yourself a Priority
Do you remember being pregnant? I’m not talking about the morning sickness or…
Compassionate – The Real-Life Story of Khayam Hussain
Tell me a bit about yourself. What do you want the world to know about YOU? So…
School Blues: Getting through Separation Anxiety
Getting into the school groove: The long summer break is coming to an end.…
How Moving to a New Place Can Be a Positive Change
Moving can be excruciating, yet it can provide numerous long-term life…
Ever-smiling – The Real-Life Story of Jameela Yasin
Tell me a bit about yourself. What do you want the world to know about YOU? My…
Why Boredom is Good for your Child
“Mom/Dad, I’m Bored” If you are a parent, then you know very well how…
Open-Minded – The Real-Life Story of Dr. Kimberly Deatherage-Mominah
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Emotional – The Real-Life Story of Busra Goknil
Tell me a bit about yourself. What do you want the world to know about YOU? My…
Blessed – The Real-Life Story of May Dulay
Tell me a bit about yourself. What do you want the world to know about YOU? My…
Ramadan Tips for Busy Moms
Ramadan is upon us and I can already feel that exciting buzz in the air as we…
Depression: How a Clinical Psychologist Can Help
You have what people view as a great life. You’ve got a good job, are respected…
Survivor -The Real-Life Story of Umaima Tinwala
Tell me a bit about yourself. What do you want the world to know about YOU? My…
Therapy for your Teenager: What you Need to Know
The Rollercoaster Ride of Adolescence There is no denying the fact that…
Anger Management: The Basics
Anger. An emotion that we all experience and know. An often misunderstood…
Honest and Transparent – The Real-Life Story of Ghada Kunash
Tell me a bit about yourself. What do you want the world to know about YOU? I…
Mindfulness: What does it mean?
The term mindfulness has recently been coming up a lot in conversations, but I…
Can Psychologists Help with Anxiety?
Do you regularly feel fretful or have trouble in controlling your thoughts? Do…
Managing Graduation Stress: the countdown and the meltdown
I’ve taken down the tree, unplugged the coloured lights, boxed the ornaments…
Benefits of Seeing a Psychologist
Life is hardly ever without difficulties, whether they be major or minor.…
Resolutions in the Making: Being & Becoming
The holidays are over and I find myself back at the computer trying to draw up…
Family Psychology: The Basics
Being part of a family, whether big or small, is complicated. Family dynamics…
A Warm Welcome to 2018
A Look Back Bring out the sweaters and socks. Tissues too, for all those runny…
Smarter Parenting… Safer Children
Dr. Anastasia guiding the interactive activity in the Smarter Parenting...Safer…
Real Life Stories – Coming Soon
“Everyone has a story to tell. Everyone is a writer. Some are written in books…
The Life of ‘Art Millennial’
Have you ever wondered what it’s like to live in a world without art, or…
Explore your child’s potential
Hissah Enrichment Center is a unique center that responds to the region’s…
Anger Problems? Learn How to Manage at HEC Anger Management Workshops
There is a story that goes like this: There was an apprentice who had serious…
Everything You Need to Know About Psychologists in Abu Dhabi
Looking for professional help is important for people who are feeling anxious,…
Upcoming Workshop: Nutrition for Children with Special Needs
Parents of children with special needs often have to battle with the…
Upcoming Workshop: Emotional Eating
Food is a necessity for our survival. This is a fact we all know. Some of us…
Manage your Emotions: Interactive Workshops at HEC
It is a well known fact that emotions are displayed in a physical manner…
Should You Consult a Psychologist? 4 Ways You Can Benefit and Reach Your Goal
Gone are the days when only those with severe mental illnesses would need to…
Things to Keep in Mind While Looking for a Psychologist
With the growing demands of life and increasingly hectic work culture that has…
How to be the best version of yourself
When Stephen R. Covey, author of the popular series “The 7 Habits of…
Hissah Enrichment Center: opening doors to open minds
Dubai is a city like no other. As soon as you come through the doors of Hissah,…
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