how to be better mom Hissah EC Abu Dhabi

Make yourself a Priority

Do you remember being pregnant? I’m not talking about the morning sickness or…


life stories series Khayam hissah dubai

Compassionate – The Real-Life Story of Khayam Hussain

Tell me a bit about yourself. What do you want the world to know about YOU? So…


School Separation Anxiety Hissah EC Abu Dhabi

School Blues: Getting through Separation Anxiety

Getting into the school groove: The long summer break is coming to an end.…


Moving benefits hissah enrichment centre

How Moving to a New Place Can Be a Positive Change

Moving can be excruciating, yet it can provide numerous long-term life…


Sun Safety Tips

Suncare for Children We all look forward to vacations and summertime fun. But…


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Ever-smiling – The Real-Life Story of Jameela Yasin

Tell me a bit about yourself. What do you want the world to know about YOU? My…


benefits-of-boredom-to-chidren-hissah-enrichment-centre

Why Boredom is Good for your Child

“Mom/Dad, I’m Bored” If you are a parent, then you know very well how…


life-stories-series-Kim-hissah-Abu Dhabi

Open-Minded – The Real-Life Story of Dr. Kimberly Deatherage-Mominah

Tell me a bit about yourself. What do you want the world to know about YOU?…


Walking for Wellness

Holistic Wellbeing “Walking: the most ancient exercise and still the best…


life-stories-series-Busra-hissah-Abu Dhabi

Emotional – The Real-Life Story of Busra Goknil

Tell me a bit about yourself. What do you want the world to know about YOU? My…


life-stories-series-Maya-hissah-Abu Dhabi

Blessed – The Real-Life Story of May Dulay

Tell me a bit about yourself. What do you want the world to know about YOU? My…


Ramadan Tips for Busy Moms

Ramadan is upon us and I can already feel that exciting buzz in the air as we…


clinical-psychologist-depression-help-Abu Dhabi

Depression: How a Clinical Psychologist Can Help

You have what people view as a great life. You’ve got a good job, are respected…


life-stories-series-Umaima-hissah-Abu Dhabi

Survivor -The Real-Life Story of Umaima Tinwala

Tell me a bit about yourself. What do you want the world to know about YOU? My…


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Therapy for your Teenager: What you Need to Know

The Rollercoaster Ride of Adolescence There is no denying the fact that…


anger-management-basics-Abu Dhabi

Anger Management: The Basics

Anger. An emotion that we all experience and know. An often misunderstood…


real-life story of wellbeing with Ghada

Honest and Transparent – The Real-Life Story of Ghada Kunash

Tell me a bit about yourself. What do you want the world to know about YOU? I…


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Mindfulness: What does it mean?

The term mindfulness has recently been coming up a lot in conversations, but I…


psychologists-anxiety-help-Abu Dhabi

Can Psychologists Help with Anxiety?

Do you regularly feel fretful or have trouble in controlling your thoughts? Do…


Managing Graduation Stress Hissah EC

Managing Graduation Stress: the countdown and the meltdown

I’ve taken down the tree, unplugged the coloured lights, boxed the ornaments…


benefits-seeing-psychologist-Abu Dhabi

Benefits of Seeing a Psychologist

Life is hardly ever without difficulties, whether they be major or minor.…


Resolutions in the Making: Being & Becoming

The holidays are over and I find myself back at the computer trying to draw up…


Family Psychology: The Basics

Being part of a family, whether big or small, is complicated. Family dynamics…


A Warm Welcome to 2018

A Look Back Bring out the sweaters and socks. Tissues too, for all those runny…


Smarter Parenting… Safer Children

Dr. Anastasia guiding the interactive activity in the Smarter Parenting...Safer…


Real Life Stories

Real Life Stories – Coming Soon

“Everyone has a story to tell. Everyone is a writer. Some are written in books…


Mindfulness at Home

According to Psychology Today, mindfulness is “a state of active, open…


The Life of ‘Art Millennial’

Have you ever wondered what it’s like to live in a world without art, or…


Detoxify Your Life

As adults, we tend to think, contemplate and rationalize issues regarding…


Explore your child’s potential

Hissah Enrichment Center is a unique center that responds to the region’s…


Anger Problems? Learn How to Manage at HEC Anger Management Workshops

There is a story that goes like this: There was an apprentice who had serious…


Everything You Need to Know About Psychologists in Abu Dhabi

Looking for professional help is important for people who are feeling anxious,…


Upcoming Workshop: Nutrition for Children with Special Needs

Parents of children with special needs often have to battle with the…


Upcoming Workshop: Emotional Eating

Food is a necessity for our survival. This is a fact we all know. Some of us…


Manage your Emotions: Interactive Workshops at HEC

It is a well known fact that emotions are displayed in a physical manner…


Should You Consult a Psychologist? 4 Ways You Can Benefit and Reach Your Goal

Gone are the days when only those with severe mental illnesses would need to…


Things to Keep in Mind While Looking for a Psychologist

With the growing demands of life and increasingly hectic work culture that has…


How to be the best version of yourself

When Stephen R. Covey, author of the popular series “The 7 Habits of…


Finding your inner peace

It’s 3 PM already. You open your fridge and realize you’re out of…


Hissah Enrichment Center: opening doors to open minds

Dubai is a city like no other. As soon as you come through the doors of Hissah,…


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