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Non-Exhaustive-The Real-Life Story of Dania Hussein

Tell me a bit about yourself. What do you want the world to know about YOU? My…


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Anger Management in Teens

We all feel angry at times – it is a normal emotion that everyone experiences. In teenagers, anger sometimes takes…


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Ambitious- The Real-Life Story of Umair Khalili

Tell me a bit about yourself. What do you want the world to know about YOU? I am the founder of Marcel's which…


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All about Public Speaking

What is it? As humans, our main form of communication is through our spoken language. It’s not just the words,…


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Passionate- The Real-Life Story of Aala El-Khani

Tell me a bit about yourself. What do you want the world to know about YOU? I am Aala, a Humanitarian…


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Anger Management Assessment

“When angry, count to ten before you speak. If very angry, count to one hundred.” - Thomas Jefferson What is…


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Anchored- The Real-Life Story of Maitha Darwish

Tell me a bit about yourself. What do you want the world to know about YOU? I grew up in Dubai in the 80’s when…


Determined- The Real-Life Story of Tracy Fountain

Tell me a bit about yourself. What do you want the world to know about YOU? I’m blessed! I’m a Mum first and…


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Honesty- The Real-Life Story of Ausamah Al Khatib

Tell me a bit about yourself. What do you want the world to know about YOU? I am an international citizen. …


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A Mom’s Ramadan Reflections

The first 10 days of Ramadan have passed already. Huh?.…How? When? The days seem almost like blurs and I’ve…


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Empathy- The Real-Life Story of Saamia Bilal Khan

Tell me a bit about yourself. What do you want the world to know about YOU? I am Saamia Bilal Khan. A working…


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Teacher – The Real-Life Story of Naveed Baloch

Tell me a bit about yourself. What do you want the world to know about YOU? I…


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Caring for YOU: The Importance of Self-Care for Caregivers

The challenges of caregiving A caregiver is someone who gives basic care to a…


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Hungry – The Real-Life Story of Imran G

Tell me a bit about yourself. What do you want the world to know about YOU? My…


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Cuddly – The Real-Life Story of Nourah Alammary

Tell me a bit about yourself. What do you want the world to know about YOU? My…


the difference between Psychologist and Psychiatrist Hissah EC Abu Dhabi

Psychologist or Psychiatrist – What’s the Difference?

Oftentimes we find that the terms ‘psychologist’ and ‘psychiatrist’ are being…


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Sensitive – The Real-Life Story of Ashlee Coffey

Tell me a bit about yourself. What do you want the world to know about YOU? My…


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Bring it On, 2019!

I am still trying to wrap my head around the fact that 2018 has already come to…


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What to expect when you visit a Psychologist

People seek help from professional psychologists for many different issues that…


Energized – The Real-Life Story of David Restrepo

Tell me a bit about yourself. What do you want the world to know about YOU? I…


Psychological Disorders Hissah EC Abu Dhabi

The Most Commonly Diagnosed Psychological Disorders

Not Just in the Movies Hollywood loves to make movies about people who suffer…


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Life-long Learner – The Real-Life Story of Asli Cazorla Milla

Tell me a bit about yourself. What do you want the world to know about YOU?…


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Make yourself a Priority

Do you remember being pregnant? I’m not talking about the morning sickness or…


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Compassionate – The Real-Life Story of Khayam Hussain

Tell me a bit about yourself. What do you want the world to know about YOU? So…


School Separation Anxiety Hissah EC Abu Dhabi

School Blues: Getting through Separation Anxiety

Getting into the school groove: The long summer break is coming to an end.…


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How Moving to a New Place Can Be a Positive Change

Moving can be excruciating, yet it can provide numerous long-term life…


Sun Safety tips Hissah EC Abu Dhabi

Sun Safety Tips

Suncare for Children We all look forward to vacations and summertime fun. But…


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Ever-smiling – The Real-Life Story of Jameela Yasin

Tell me a bit about yourself. What do you want the world to know about YOU? My…


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Why Boredom is Good for your Child

“Mom/Dad, I’m Bored” If you are a parent, then you know very well how…


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Open-Minded – The Real-Life Story of Dr. Kimberly Deatherage-Mominah

Tell me a bit about yourself. What do you want the world to know about YOU?…


Walking for Wellness Hissah EC

Walking for Wellness

Holistic Wellbeing “Walking: the most ancient exercise and still the best…


life-stories-series-Busra-hissah-Abu Dhabi

Emotional – The Real-Life Story of Busra Goknil

Tell me a bit about yourself. What do you want the world to know about YOU? My…


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Blessed – The Real-Life Story of May Dulay

Tell me a bit about yourself. What do you want the world to know about YOU? My…


Ramadan Tips for Busy Moms

Ramadan Tips for Busy Moms

Ramadan is upon us and I can already feel that exciting buzz in the air as we…


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Depression: How a Clinical Psychologist Can Help

You have what people view as a great life. You’ve got a good job, are respected…


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Survivor -The Real-Life Story of Umaima Tinwala

Tell me a bit about yourself. What do you want the world to know about YOU? My…


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Therapy for your Teenager: What you Need to Know

The Rollercoaster Ride of Adolescence There is no denying the fact that…


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Anger Management: The Basics

Anger. An emotion that we all experience and know. An often misunderstood…


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Honest and Transparent – The Real-Life Story of Ghada Kunash

Tell me a bit about yourself. What do you want the world to know about YOU? I…


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Mindfulness: What does it mean?

The term mindfulness has recently been coming up a lot in conversations, but I…


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Can Psychologists Help with Anxiety?

Do you regularly feel fretful or have trouble in controlling your thoughts? Do…


Managing Graduation Stress Hissah EC

Managing Graduation Stress: the countdown and the meltdown

I’ve taken down the tree, unplugged the coloured lights, boxed the ornaments…


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Benefits of Seeing a Psychologist

Life is hardly ever without difficulties, whether they be major or minor.…


Resolutions in the Making: Being & Becoming

Resolutions in the Making: Being & Becoming

The holidays are over and I find myself back at the computer trying to draw up…


Family Psychology: The Basics

Family Psychology: The Basics

Being part of a family, whether big or small, is complicated. Family dynamics…


A Warm Welcome to 2018

A Warm Welcome to 2018

A Look Back Bring out the sweaters and socks. Tissues too, for all those runny…


Smarter Parenting... Safer Children

Smarter Parenting… Safer Children

Dr. Anastasia guiding the interactive activity in the Smarter Parenting...Safer…


Real Life Stories

Real Life Stories – Coming Soon

“Everyone has a story to tell. Everyone is a writer. Some are written in books…


Hissah EC Abu Dhabi-5

Mindfulness at Home

According to Psychology Today, mindfulness is “a state of active, open…


The Life of ‘Art Millennial’

The Life of ‘Art Millennial’

Have you ever wondered what it’s like to live in a world without art, or…


hissah ec Detoxify Your Life

Detoxify Your Life

As adults, we tend to think, contemplate and rationalize issues regarding…


Explore your child’s potential

Explore your child’s potential

Hissah Enrichment Center is a unique center that responds to the region’s…


anger managment Abu Dhabi Hissah EC

Anger Problems? Learn How to Manage at HEC Anger Management Workshops

There is a story that goes like this: There was an apprentice who had serious…


Everything You Need to Know About Psychologists in Abu Dhabi

Everything You Need to Know About Psychologists in Abu Dhabi

Looking for professional help is important for people who are feeling anxious,…


hissah EC Abu Dhabi-3

Upcoming Workshop: Nutrition for Children with Special Needs

Parents of children with special needs often have to battle with the…


Upcoming Workshop: Emotional Eating

Upcoming Workshop: Emotional Eating

Food is a necessity for our survival. This is a fact we all know. Some of us…


Hissah EC Abu Dhabi-2

Manage your Emotions: Interactive Workshops at HEC

It is a well known fact that emotions are displayed in a physical manner…


4 Ways You Can Benefit and Reach Your Goal

Should You Consult a Psychologist? 4 Ways You Can Benefit and Reach Your Goal

Gone are the days when only those with severe mental illnesses would need to…


Things to Keep in Mind While Looking for a Psychologist

Things to Keep in Mind While Looking for a Psychologist

With the growing demands of life and increasingly hectic work culture that has…


How to be the best version of yourself

How to be the best version of yourself

When Stephen R. Covey, author of the popular series “The 7 Habits of…


Finding your inner peace

Finding your inner peace

It’s 3 PM already. You open your fridge and realize you’re out of…


Hissah Enrichment Center: opening doors to open minds

Hissah Enrichment Center: opening doors to open minds

Dubai is a city like no other. As soon as you come through the doors of Hissah,…


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