Anger is a normal human emotion and it is unrealistic to expect people not to get angry. But uncontrolled anger is the real danger and it is toxic to any relationship. It is an incredibly damaging force that costs people personal relationships, creates issues in the workplace and can even get to the extreme level of ultimately taking lives. Often anger is a front for other feelings like sadness, frustration, loneliness or powerlessness. Suppressed anger works inwards rather than outwards, eating away at all forms and sources of happiness till all that is left is anxiety, depression, rage and eventually a complete system breakdown. Anger can cause serious emotional and social problems and can leave a person feeling antagonized and alone.
Hissah Enrichment Center’s anger management training is one of the best services the center has to offer. Using Redford Williams’ 12 steps we help participants control aggression by learning to challenge their negative thought processes and develop appropriate ways to express their feelings. By becoming aware of the underlying emotion, participants can learn to change how they view, interpret and describe events, effectively channeling anger into more creative outcomes. Resolution and control comes when trainers help individuals identify the root of their anger issues. Sometimes past hurt feelings and painful situations left unaddressed result in future anger issues. Inability to handle stressful situations and work deadlines may also convert into mismanaged anger. When the root issues are identified, individuals can feel that they have a better grip on their situation. This can help remove any sense of helplessness and loss of control as they begin their journey toward a positive, anger-free life.
It is ideal for women and men, families, professionals, students, consultants, trainers, in addition to group leaders in health care and social services. Group leaders who wish to design and deliver their own workshops, facilitators seeking improvement in their leadership skills, as well as supervisors who hope to work upon enhancing group motivation and dynamics can also gain from this training. Offered on-site and throughout the GCC, the anger management services come at reasonable prices. The anger management program in Dubai offered by HEC is guaranteed to be the very best that you can find in the region.