Our Team


Ms. Sarah Hunt

Holistic Nutritionist and Yoga Instructor

Sarah began her journey with yoga in 2007 in Vancouver and immediately began to realise all of the benefits. She attended many teaching workshops throughout this time and became a certified yoga instructor in 2009. Sarah joined the Canadian School of Natural Nutrition the year after and became a Registered Holistic Nutritionist in 2010. She moved to London in 2011 and loves working with people in this area of the world.

Sarah loves the simplicity of real food and gentle yoga, which together combine to form a holistic and healthy way of living. She enjoys sharing the benefits of these practices with others. Sarah’s yoga classes are designed to work on a physical, emotional and spiritual level. While they are strengthening, cleansing and detoxifying, they also address issues of stress reduction, clarity and focus, patience, body awareness and personal challenges.

Since Sarah discovered the power of whole, fresh and nutritious foods, she is amazed at the energy and fulfilment they provide. She truly believes that food is healing – a simplistic, whole foods based diet allows the body to unveil its natural healing process. She believes that convenience foods laced with chemicals, preservatives and other additives are a major contribution to many of the health problems present in today’s world. The way we eat reveals a lot about our views on life. Through past conditioning and habitual beliefs from childhood, food can be a constant battle for us. Sarah has recently been studying “emotional eating” and discovering how we can break free of the vicious cycle of dieting and compulsive binges. Through natural ways, we can reach our optimum weight, make food an enjoyable experience and discover our life’s purpose. Sarah is grateful to have discovered holistic nutrition and is excited to share her knowledge with others.

Services offered: Mindfulness-based Workplace Survival, Stress Management and Well-being, Mentoring Program Set up

 


Telephone: +971 (0)4 391 4073
Email: info@hissahec.com


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