EDUCATION & OPINION

Mindfulness at Home

According to Psychology Today, mindfulness is “a state of active, open attention on the…


The Life of ‘Art Millennial’

Have you ever wondered what it’s like to live in a world without art, or photographs in…


Detoxify Your Life

As adults, we tend to think, contemplate and rationalize issues regarding different…


Everything You Need to Know About Psychologists in Dubai

Looking for professional help is important for people who are feeling anxious, depressed…


Should You Consult a Psychologist? 4 Ways You Can Benefit and Reach Your Goal

Gone are the days when only those with severe mental illnesses would need to see a…


Things to Keep in Mind While Looking for a Psychologist

With the growing demands of life and increasingly hectic work culture that has now become…


How to be the best version of yourself

When Stephen R. Covey, author of the popular series “The 7 Habits of Highly…


Finding your inner peace

It’s 3 PM already. You open your fridge and realize you’re out of groceries…


Hissah Enrichment Center: opening doors to open minds

Dubai is a city like no other. As soon as you come through the doors of Hissah, you…